A Movement for a FIT and Healthy America
The Cost of Obesity in the USA in 2013 Keeps Rising

FREE ACTIVITY TOOLS - 4 Ways To Get Kids Active, Fit & Healthy

PHIT World is offering you 4 FREE ways to get children off the couch and active. Here is a short description of each. Just click on the icon or logo to the right to learn more.Free tools 2

  1. Brain Breaks Exercise Videos - Imagine getting exercise videos for your children (and you too!) for FREE. HOPSports, in its support of PHIT World, is offering its Basic Edition Brain Breaks to individuals, teachers, schools or companies. Brain Breaks are short bouts of physical activity which get the body moving and are fun.Check out Brain Breaks by clicking here or on the Brain Breaks logo...and sign up for FREE Brain Break now!

  2. 40+ Fun PLAYTIME Activities For Children - Are you wanting to get you kids to PLAY more often but don't know what to suggest for them to do? Click on the icon to the right to see a list of many ways 'kids can be kids' PLAYING fun activities.We will be adding to this list throughout the year.

  3. 40+ Fun Family Fitness Ideas - How about a list of family fitness ideas? This is a great way to get children moving and is a great bonding approach too. Click on the icon to the right now to access this list. We will be adding to this list throughout the year.
Free Tools Collage Bottom

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Sports Brands Jump Start Movement In Schools - Grants Available





Inactivity Kills More Than Obesity - BBC New


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