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Do you want to help children and adults lead a active, fit & healthy life?
Two of the best approaches are through school-based programs and local community grassroots programs. The school environment is the ideal place to condition children to be active. In schools, good programming will condition all children at once. Community programs for both children and adults work great as well. Learn more about the strengths of each of these approaches and how PHIT World is attacking the inactivity pandemic below.
We have studied the ways children learn to be physically active developing lifelong skills to be healthy for life. The most important 'learning experience' starts in the home with mothers and fathers. You can learn about the PLAY TIME approaches for children on this web page.
While nothing replaces what children learn from mothers and fathers, there are other ways we can insure every child is introduced to a life of activity and fitness. School-based activity programs are the surest ways capture all children while teaching them how to be active and healthy for life. Local community programs is another great approach.
You will see below two pathways which help children learn lifelong activity and fitness outside of the home. And then, you will see how PHIT World is offering these approaches around the world.
We have covered all the benefits of physical education on this web page. However, there are different ways we are teaching activity today than existed many years ago:
You can see the research on the academic benefits of physical activity here.
Approaches For Children
Approaches For Adults
We have great programs around the world which get kids off the couch and active.
Want to create more PHIT KIDS? Donate now. Your donation will help us overcome the inactivity pandemic and introduce a child to a life of activity and fitness.